I usually wait in anticipation at the arrival of delicious summer plums at the grocery store, and when they finally make their appearance my sights are set on that container of those tiny yellow Ontario plums. Sweet and tart all at the same time, these tasty suckers are what summer’s all about.
I’ve been munching on them for a few weeks now, and I’m delighted to learn about the health benefits of plums. Read on to find out how this delightful fruit packs a nutritional punch.